THE VIRTUAL LIBRARY
Are you looking for flexibility in your practice schedule?
Do you want to keep your practice going safely at home during the pandemic?
Are you self-motivated and ready to learn remotely?
Hello and Welcome to the Awake Bodies Virtual Library.
Wake up your body brain connection from anywhere in the world.
Multidisciplinary! Functional! Creative! Safe!
Learn new ways to stay awake in your whole body.
What you get when you join:
Unlimited live classes (or catch the replay)
Full access to on-demand classes in the virtual library
Make special requests
Classes are unique and built from movement practices including:
- Self massage
- Mobility Training
- Core Strengthening
- Joint Specific
- Resistance Band
- Foam Roller
- Gait training and mechanics
- Active Aging with strength and mobility
Send questions and request topics for live classes and monthly themes.
As a member, we build the programs YOU want and need.
Members receive 20% virtual private sessions, online courses and workshops.