Alli Schuh BFA, BS, RYT200

Alli Schuh can’t seem to tame her love of movement, for all her joy, relief, expression, creation, and process is rooted in the magic of the sensing~feeling~moving body. She studied Modern Dance in college where she immersed herself in the world of somatic experiencing, anatomy, and improvisational movement. During her final year of college, her future in dance took a turn when she sprained her LCL in her right knee, and the way she related to her moving body changed overnight. The last few years have served as a deep dive into strength work and pain management through movement, and she has found herself deep in the world of fascia. She recently received her 200hr Yoga Teacher Training and is thrilled to begin her teaching journey at Awake Bodies.

Alli’s classes are the right fit for you if you are looking for a somatic approach to proper alignment and strength building through yoga. You will leave her classes feeling empowered through your body awareness and your strong alignment to create a deeper relationship with yourself and listen more clearly to what your body is communicating with you.